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Radio Ad Cathy Crisp HCA/240 May 4, 2012 Deborah A. Branham Radio Ad Good Morning. As we exclusively know ridiculous wellness does non have to be part of your future and aging. I allow bet that you did not know that a ruddy diet can service slow down or point prevent some(prenominal) get on-related conditions and diseases. As we develop, we will lose inclination corpse mass, strength, and fig out density. It is up to you to age gracefully. stave off the risks factors for arthritis, osteoporosis, and injures from f all tolds. To stay whole and active, hire term of enlistment measures, visit your doctor for regular checkups. If you keep up a healthy life style, pain from arthritis and osteoporosis can be cutd by using preventive medicine. Early detection can growing the chance of fighting the diseases and their complications. Drink crapper of water, get nice sleep, and avoid excess drinking and smoking. savour the many fruits and ve getables that verify antioxidants, free radicals in the body, which be the forerunners for debilitate diseases like pump disease, and osteoporosis.

As we age, we are more vulnerable due to problems with balance, poor eyesight, miss stepping, and mobility issues. In companionship to reduce these risks, begin an ferment program that would be comfortable for your age and abilities. Improve your topographic point for safety, and have regular eye exams. We all know that our body changes as we get older. We must view as the unavoidable steps to keep our body as healthy as possible, like adjusting your di et, getting enough exercise, and having regu! lar checkups. These are a few simple steps that can succor you age gracefully. Reference: Healthy Living for Seniors: The Musculoskeletal System. Retrieved from; better-yourhealth.com/healthy lifetime for seniorsIf you want to get a full essay, order it on our website: OrderCustomPaper.com

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